Since I'm having shoulder surgery tomorrow I figured I'd make a meal I can cut myself:
First a liberal coating of pepper and kosher salt:
(http://i276.photobucket.com/albums/kk7/flbentrider/DSCN1847.jpg)
Then a coat of oil and into the rocket-hot cast iron pan:
(http://i276.photobucket.com/albums/kk7/flbentrider/DSCN1848.jpg)
30 seconds on a side and then into the oven for 2 minutes a side.
We made some Onions to go with:
(http://i276.photobucket.com/albums/kk7/flbentrider/DSCN1850.jpg)
Give the steak a five minute rest:
(http://i276.photobucket.com/albums/kk7/flbentrider/DSCN1849.jpg)
Serve:
(http://i276.photobucket.com/albums/kk7/flbentrider/DSCN1851.jpg)
FLB....
only thing i can say is looks great and even better with grilled onions....
i hope you dont mind me drooling over your meal
FL, I do not think you can eat all six of those......
you should send a couple my way to make sure they all get eaten. ;) :)
Them looks fantastic.
nepas
Thanks,
I was feeding the family of six.
The surgery went well. I now have this thing called iceman that pumps 40F ice water into a wrap on my shoulder. It has a small cooler of ice and water, with a pump.
There has GOT to be a way to adapt this to allow cold smoking in warmer climates....
Glad all went well. :)
QuoteThere has GOT to be a way to adapt this to allow cold smoking in warmer climates....
Sounds good but I leaning more to finding a way to adapt it to keeping beverages cold. ;) ;D
Quote from: pensrock on October 22, 2008, 05:07:34 PM
Glad all went well. :)
QuoteThere has GOT to be a way to adapt this to allow cold smoking in warmer climates....
Sounds good but I leaning more to finding a way to adapt it to keeping beverages cold. ;) ;D
I think that the shoulder wrap will definitely work on a wine-size bottle.
Quote from: FLBentRider on October 22, 2008, 02:14:46 PM
Thanks,
I was feeding the family of six.
The surgery went well. I now have this thing called iceman that pumps 40F ice water into a wrap on my shoulder. It has a small cooler of ice and water, with a pump.
There has GOT to be a way to adapt this to allow cold smoking in warmer climates....
I was thinking it could be used to quick chill beer through a feeding tube. Wouldn't have to get up and down so often.
FL...I'm with Giz on the beer idea!! Glad your surgery went well...if you figure out the cold smoking thing in warmer climates...let me know pal!!! :)
Mmm, ribeye for breakfast, can't get any better. Looks great FBL
Looks great FLB. I did a couple of Sirloins the other night. Two hours of cold cherry smoke then onto the grill to medium rare. One of the best treats for dinner in a very long time.
Good healing Flbentrider. The food looks absolutely great . Forking all that should build up your arm.
Man, I'm hungry.
Are you running a cooling pump on your arm. When my wife had her surgery they gave her an ice cooler that circulated water through a wrap. Kinda like the old style Nascar coolers.
Brad
Yes. a cooling pump and percocet. :D we have gone thru more than 20lb of ice since yesterday noon.
Quote from: FLBentRider on October 23, 2008, 04:28:48 PM
Yes. a cooling pump and percocet. :D we have gone thru more than 20lb of ice since yesterday noon.
Percocet and perfectly cooked ribeyes.....doesan't get much better! Glad your on the mend FL!
C
Thanks WTS.
I had leftover ribeye for lunch!
Quote from: FLBentRider on October 23, 2008, 04:39:52 PM
Thanks WTS.
I had leftover ribeye for lunch!
Ribeye is the CUT of all steaks!
C