I'm (bicycling) 70 miles to benefit cancer research!

[FLBentRider]

Thanks!

If you would like to donate to my cause, click here - https://www.ridedcc.com/dcc/pfp/?ID=HR0001 then click on "give now"

[FLBentRider]

96 miles for the week. HR is starting to drop a little, from the 150's to the 140's

[punchlock]

Bump....

[FLBentRider]

Given my schedule over the next few days, today's ride was probably the last one before the big one on Sunday = 48 miles this week.

avg HR is getting lower, speeds are up - hit 24mph today for a little while - it's all good.

[TestRocket]

As of 5:56 CST on 11-17-2010 our smoking friend (FLBentRider) has raised $635 dollars of a goal of $750 and he only has 2 full days before the Challenge begins on 11-20-2010. This is a reachable goal for the great cause to "Increase Cancer Awareness" something that has personally touched almost every one of us.

The finish line is within sight!

https://www.ridedcc.com/dcc/pfp/?ID=HR0001

[TestRocket]

As of 5:31 CST 11-19-2010 Randy has surpassed his goal of $750 with a sponsored amount of $771. Hip, Hip Hooray!

So Randy go ride safe knowing your big heart and safety are in our thoughts and prayers!

Good Luck!

[FLBentRider]

As of 5:31 CST 11-19-2010 Randy has surpassed his goal of $750 with a sponsored amount of $771. Hip, Hip Hooray!

So Randy go ride safe knowing your big heart and safety are in our thoughts and prayers!

Good Luck!

Thanks!

I'm loading up on a few of Nepas' snack sticks from the FLSO.

[KyNola]

Randy, congrats on exceeding your goal for a worthy cause! 

[FLBentRider]

Bike all loaded up, heading downtown first thing in the morning.

I'll probably post pictures and updates on FB during the day, I might get to update this thread tomorrow evening.

Thanks for all your support.

[Sailor]

Randy, be careful and keep safe.  Good luck and drink lots of fluids.  No cramps!

[FLBentRider]

Randy, be careful and keep safe.  Good luck and drink lots of fluids.  No cramps!

Thanks. I tend to over-hydrate - that has it issues as well.

They are closing some of the roads, A1A is not one of them, but we have a 7.8 mile section on I-595 (that will be closed) Look for me in the hammer lane. ;D ;D

We start from CityPlace @0730.

[TestRocket]

Good Luck Randy!

[KyNola]

Good luck Randy!  We're all right there with you in spirit.

[hal4uk]

Good luck!
"Cuz" thanks you.

[squirtthecat]

Awesome!   Hammer Down!